Exhibitor Session: Meet Nutritionist Beth Hughes and Feel Energised, Less Bloated & Stronger
- Exhibitor Feature
- Jan 3
- 2 min read
We are delighted to welcome Beth Hughes, BANT Registered Nutritionist® and founder of Beth Hughes Nutrition, to the Yorkshire Voices Reset & Rise Conference on Friday, 27th February, at the Pavilions of Harrogate.
Beth helps people improve their health and wellbeing through personalised, practical nutrition advice. She has a particular interest in digestive and hormonal health and has helped hundreds of clients regain their energy, manage symptoms, and feel more like themselves again.
During the conference, Beth will deliver three informative talks, each designed to provide practical insights and clear next steps you can apply straight away. Handouts will be provided with each session for attendees to take away and refer to after the event.
Talk Schedule
Talk 1: 10.00 am
Tired All the Time? Top Nutrition-Led Tips for Boosting Energy
Learn the most common nutritional reasons women experience low energy and the simple, realistic strategies that help stabilise blood sugar, reduce crashes and support sustained energy throughout the day
Talk 2: 11.15 am
Why You’re Bloated (and Why Cutting Foods Isn’t the Best Place to Start). Explore the most common causes of bloating in women (it’s not always about WHAT you’re eating) and learn supportive, nutrition-led strategies that improve gut comfort without unnecessary restriction.
Talk 3: 2.30 pm
Strong Bones, Strong Women: Reducing the Risk of Osteopenia & Osteoporosis Through Nutrition.
Learn how bone health is influenced by nourishment, protein intake, gut health and lifestyle and why under-eating and chronic stress quietly increase the risk of osteopenia and osteoporosis in women.
To secure a space, please book directly with Beth: beth@bethhughesnutrition.com
Please note that to attend this session, you must have a confirmed booking. You will also need to book a free General Admission ticket for the Yorkshire Voices Reset and Rise Conference 2026
Book your General Admission ticket here
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